Which technique encourages clients to envision their desired future?

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The technique that encourages clients to envision their desired future is focused on the process of imagining what they want to achieve or become. This technique allows clients to project themselves into the future, helping them to clarify their aspirations and goals. By looking ahead, clients can better understand their desires and identify the steps necessary to reach those aspirations. This forward-thinking approach often enhances motivation and commitment to change, as it gives them a clear picture of where they want to go.

In contrast, although exploring goals and values can aid in understanding motivations, it does not specifically encourage visualization of the future in the same direct way as looking forward does. Looking back pertains to reflecting on past experiences, which can be useful for context but does not inherently involve envisioning future scenarios. The change ruler is more of a motivational tool used to assess readiness for change, rather than a technique to project future desires.

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