Which of the following is NOT one of the seven techniques of Motivational Interviewing?

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The correct answer is mind mapping, as it is not one of the seven techniques commonly associated with Motivational Interviewing (MI). Motivational Interviewing is a client-centered counseling style designed to elicit and strengthen motivation for change. The established techniques focus on enhancing intrinsic motivation by helping clients explore and resolve ambivalence.

The techniques of MI include strategies like coming alongside, which involves creating a collaborative partnership with the client. The Decisional Balance worksheet helps clients weigh the pros and cons of changing versus remaining in their current situation. The Change ruler is a tool used to assess a person's readiness to change, allowing both the client and the practitioner to gauge progress over time.

Mind mapping, while a useful creativity and brainstorming tool, does not align with the core principles and techniques of Motivational Interviewing. By recognizing that mind mapping is extraneous in this specific context, it's easier to focus on the techniques that truly empower individuals in their journey toward change. This understanding reinforces the foundation of effective communication and supports clients in navigating their thoughts and feelings about change.

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