When using the "Querying Extremes" technique, what should be explored?

The "Querying Extremes" technique focuses on examining the most significant outcomes associated with changing a behavior. Specifically, it encourages individuals to consider both the best and the worst potential consequences of making a change. This exploration helps assess the full range of impacts that can arise from behavioral adjustments, enabling individuals to gain a clearer understanding of their motivations and potential challenges. By weighing these extremes, the individual can develop a more comprehensive perspective, making it easier to navigate the decision-making process surrounding behavior change and to identify their fears and hopes.

In this context, focusing on the worst and best outcomes can facilitate discussions about risks and benefits, supporting the offender in contemplating change and making informed choices. The other options, while relevant to understanding the individual's situation, do not directly align with the purpose of "Querying Extremes," which is specifically about outcomes related to behavior modification.